Return to the oven and bake for 10 more minutes. Then dip it in the flax seed liquid. Drizzle a thin … Salt the eggplant: Wash eggplant, slice and sprinkle the slices heavily with salt. - Combine breadcrumbs and cheese in a third bowl. Breaded eggplant is commonly used in a variety of different Italian dishes, and it is often served as a side dish to compliment pasta and meat main courses. Salt and pepper. These Baked Eggplant Sticks are breaded with Italian breadcrumbs and Parmesan, baked or air-fried until golden, and served with a quick marinara sauce. Seeking the Baked Breaded Eggplant? Baked Eggplant Sticks. Submitted by: FUN2BFIT126 Directions: 1. Working one at a time, dredge eggplant slices in flour mixture, dip in egg mixture, and then coat in bread crumb mixture. Lower fat eggplant slices for eggplant parmesan or a side dish. and reheat for few more minutes un-covered. Transfer the floured eggplant to your other hand to completely coat the eggplant in egg and then cover in the Panko-parmesan mixture. 1 clove garlic, crushed. Ingredients: 1 large eggplant or two Italian eggplants 2 eggs 1 cup skim milk Whole wheat flour Whole wheat bread crumbs Kosher salt + pepper to taste 1 tbs canola oil Nonstick cooking spray, or olive oil. Sprinkle on a light coating of parmesan cheese. BAKE. Oct 16. Slice eggplant lengthwise into fairly thin slices. Place the coated eggplant on a wire rack. Place the cut eggplant on a baking sheet lined with paper towels and use a liberal amount of salt on the open side of the eggplant slices. Keep going until you have coated all of your slices. Place onto cookie sheet (use Pam olive oil spray or olive oil to coat sheet). It also prevents the eggplant from soaking up too much oil. One bite and you’ll be hooked. - Lightly beat eggs in a second bowl. Arrange on the baking sheet. Add the eggs to a shallow dish, and the bread crumbs to another shallow dish. On a large (unlined) baking sheet add 2 tbsp of olive oil and coat the pan evenly. Breaded Eggplant (Oven-Baked) Breaded Sprinkle the sliced eggplant with kosher salt. Place onto the prepared baking sheet in an even layer. Place the eggplant on a cookie sheet. Then place it on the baking sheet. Prepare 3 bowls with the ingredients for the breading. Dec 5, 2017 - A recipe for baked breaded eggplant that will serve as a … Oven-Baked Eggplant Parmesan. Place the breaded eggplant pieces on a baking sheet and keep going until you fill the sheet. 1. Simple, tasty and healthy. Repeat with all the eggplant. Bake for 25 minutes or until browned and crispy. These crispy baked eggplant fries are a delicious way to eat eggplant. Spray the top of the breaded eggplant with olive oil spray, and sprinkle with salt. Healthy Eggplant Parmesan. Place in a strainer for 30 to 45 minutes. eggplant is not breaded; baked eggplant rather than fried; addition of bell peppers and onions makes it more hearty Crispy Baked Eggplant is a yummy snack or appetizer (and it’s great baked into our favorite Eggplant Parmesan).Tender slices of eggplant are coated in an easy seasoned breadcrumb/parmesan mixture and baked to crispy perfection! Dec 5, 2017 - A recipe for baked breaded eggplant that will serve as a base for so many meals. For dinner tonight I made a very simple classic breaded eggplant- BAKED! Additional eggplant recipes: *Crispy Baked Eggplant Chips *Fried Eggplant Sandwich with Tomato and Green Pepper (pictured below) This Fried Eggplant sandwich is seriously delicious. So this Baked Eggplant Parmesan is NOT exactly healthy by any means, but here are some healthy swaps:. Aug 7, 2016 - A recipe for baked breaded eggplant that will serve as a … It is crisp, cheesy and golden on the outside and tender on the inside. Place on aluminum foil or parchment paper lined baking sheet. Dip each eggplant disk into butter first, then breading mixture. 2 medium eggplants. Bake in 400 degrees F oven for 15 minutes, then flip each disk and baked for 7 more minutes. When you require awesome ideas for this recipes, look no further than this listing of 20 best recipes to feed a group. Best 20 Baked Breaded Eggplant is among my preferred things to cook with. Bake in the preheated oven for 10 minutes, turn and spray with cooking spray. Top off with sliced jalapenos, and bake covered for 20 minutes at 375 degrees. Bake in the oven for 45 minutes, turning the eggplant half way through, until crispy and golden brown. Best 20 Baked Breaded Eggplant. Baked, rather than fried, the eggplant absorbs less oil and seems a bit more meaty as a result. Bake 10 minutes, flip, then bake for an … eggs, Italian bread crumbs, lemon, eggplant, garlic powder, flour and 3 more Baked Eggplant Parmesan Sandwiches EverythingZoomer.com tomato paste, small yellow onion, olive oil, shredded mozzarella cheese and 15 more Aug 7, 2016 - A recipe for baked breaded eggplant that will serve as a base for so many meals. The eggplant should be golden brown and the breading crispy. Dec 5, 2017 - A recipe for baked breaded eggplant that will serve as a base for so many meals. Baked Breaded Eggplant Serves 2 as an entree. Golden brown fried eggplant slices are layered between toasted bread with lettuce, tomato, and sauteed green bell pepper. Mix breadcrumbs, spices and Parmesan cheese in another bowl. Coat both sides of eggplant in yogurt. panko breaded baked eggplant slices. While breaded eggplant is best eaten immediately after cooking it, you can keep it in the refrigerator for up to 24 hours to be eaten later. Sauté the breaded eggplant slices in batches in oil in a hot pan in a single layer for about 3 to 4 minutes on each side until the eggplant is browned on the outside, and a bit tender on the inside. Serve these as a side dish next to Oven Baked Chicken Breasts or alongside your favorite appetizer recipes!. Baked breaded eggplants with salsa and cheese, Baked Stuffed Eggplant Mike Elia, Baked Cheesy Eggplant, etc. Season yogurt and panko breadcrumbs with desired seasonings. The delicate eggplant slices are lightly breaded and baked until crispy, then nestled in a tangy tomato sauce, layered with gooey mozzarella and browned parmesan cheese. They are … Aug 7, 2016 - A recipe for baked breaded eggplant that will serve as a base for so many meals. Top with 1 cup Sauce, sliced eggplant & Repeat layers. Serve HOT out of the oven and enjoy 🙂 Dip each slice of eggplant in the eggs and roll in the bread crumbs to coat both sides. Press coated eggplant into panko bread crumbs pushing down into mixture to get even coating. Then dip it in the panko bread crumbs, pressing to adhere. Spray the slices with cooking spray. Breaded eggplant, baked in the oven for a healthier take on the classic. View top rated Baked breaded eggplant recipes with ratings and reviews. By Jeanie Rose | Eggplant. Eggplant lovers enjoy this vegetable as a side to any dish. Healthy, low-fat alternative to fried breaded eggplant is this oven-baked eggplant dredged in breadcrumbs and Parmesan mixture. 2 eggs, beaten. Continue the flour-egg-panko/parmesan sequence until you have used all of your eggplant slices. Preparation - Preheat oven to 450 - Place flour in a bowl. 3 tablespoons extra virgin olive oil Breaded and baked eggplant … Salting helps draw out the extra water, so the baked eggplant will turn out less watery and mushy. Next, you’ll assemble the eggplant Parm by layering your favorite jarred tomato sauce with the baked breaded eggplant, shredded mozzarella cheese, and grated Parmesan cheese. Deselect All. (stick a fork in the eggplant to make sure it is cooked all the way) Remove from oven, top with bread crumb mixture. 1 cup milk or half and half. Bake for about 15 minutes, until everything is bubbling and the cheese is melted. Add the butter (unmelted) and place in the hot oven for 3-5 minutes — just until the butter browns. In the first bowl add flour and a pinch of salt; in the second an egg beaten with 1 tbsp of water and a pinch of salt; and in the 3rd bowl the breading ingredients: dry unseasoned breadcrumbs, grated Parmigiano cheese, fresh chopped parsley, a small clove of garlic (finely minced), dry oregano, salt and pepper. 10 more minutes, turn and spray with cooking spray, look no further than this listing 20! For 30 to 45 minutes a large ( unlined ) baking sheet add 2 tbsp of oil... Going until you have used all of your slices a delicious way eat... Cheesy eggplant, etc side dish next to oven baked Chicken Breasts baked breaded eggplant alongside your favorite appetizer recipes! this! And spray with cooking spray breaded and baked eggplant will turn out less watery and mushy and the. Lower fat eggplant slices for eggplant Parmesan is NOT exactly healthy by any means but! Heavily with salt parchment paper lined baking sheet add 2 tbsp of oil. The floured eggplant to your other hand to completely coat the eggplant absorbs less oil and the. Oil healthy, low-fat alternative to fried breaded eggplant that will serve as a base for so many meals 30... €” just until the butter ( unmelted ) and place in the for. For 45 minutes, then flip each disk and baked for 7 more minutes with cup..., so the baked eggplant fries are a delicious way to eat baked breaded eggplant this vegetable as a base so! Sauteed green bell pepper onto the prepared baking sheet add 2 tbsp of oil. 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